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Emeril's Mexican Breakfast Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)661.3244
Energy (kCal)4333.0898
Carbohydrates (g)30.6471
Total fats (g)156.9974
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Roast the peppers by placing them on an open gas flame, turning them frequently with tongs until all sides are charred black, about 7 to 10 minutes. (Alternately, the peppers can be roasted under a broiler, or on top of a gas or charcoal grill.) Place the blackened peppers in a plastic or paper bag, and let rest until cool enough to handle, about 15 minutes. Peel the peppers, split in half lengthwise, and remove the seeds and the stems. | 2. Butter a 9 by 13-inch baking dish. Spread the chiles in a flat layer across the bottom of the dish. | 3. In a large skillet, cook the sausage over medium-high heat, stirring to break up the meat, until browned. Add the onions and bell peppers, and cook, stirring, for 4 minutes. Add the garlic and chili powder, and cook, stirring, for 1 minute. Remove from the heat. | 4. In a large bowl, whisk the eggs and half-and-half with the hot sauce, salt and black pepper. | 5. In another bowl, combine the green onions, cilantro, jack, and cheddar, and mix well. | 6. Spoon 1/3 of the sausage mixture over the chiles in the dish, top with 1/3 of the tortilla quarters, and 1/3 of the grated cheese mixture. Repeat layering, ending with a cheese layer. Pour the egg mixture over the ingredients. Let rest, covered, in the refrigerator for at least 6 hours, or overnight. | 7. Preheat the oven to 350 degrees F. | 8. Bake until bubbly and golden brown, and a knife inserted into the custard comes out clean, about 1 hour and 10 minutes to 1 hour and 15 minutes. Remove from the oven and let rest 10 minutes before serving. Serve with sour cream and picante sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    poblano chile 6 pounds 2420.8055 0.0 538.5612 13.6
    butter 1 teaspoon unsalted 28.5 1.3095 0.8905 2.4
    chorizo sausage 1 1/2 1/2 crumbled 193.4888 0.7909999999999999 10.2485 16.2743
    yellow onion 1 cup chopped 114.84 6.8382 0.8265 9.396
    red bell pepper 1/2 cup chopped sweet 2420.8055 0.0 538.5612 13.6
    garlic clove 4 teaspoons minced 16.688 3.7027 0.7123 0.055999999999999994
    chili powder 4 teaspoons 30.456 5.3676 1.4537 1.5422
    corn tortilla 5 quartered - - - -
    egg 10 715.0 3.6 62.8 47.55
    half 3 cups - - - -
    red pepper sauce 1/2 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    green onion 1/2 cup 9.585 2.0377 0.3444 0.1668
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208
    monterey jack pepper cheese 1 1/2 1/2 grated 2420.8055 0.0 538.5612 13.6
    cheddar 1 1/2 cups grated 799.92 6.1182 45.2826 65.9538
    cream sour - - - -
    picante sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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