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Quick Tortilla Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.9256
Energy (kCal)477.8765
Carbohydrates (g)91.9378
Protein (g)22.2203
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 6 cups 0.0 0.0 0.0 0.0
    chicken bouillon 6 tablespoons 96.12 6.4836 5.9976 4.9968
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    carrot 1 -2 cups sliced 0.0 0.0 0.0 0.0
    chicken breast 2 -3 boneless skinless 0.0 0.0 0.0 0.0
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    salsa 2 cups 150.8 34.528 7.904 0.884
    chili powder - - - -
    monterey jack cheese 2 cups shredded - - - -
    tortilla chip 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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