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Enchiladas Suiza

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.7377
Energy (kCal)917.5412
Carbohydrates (g)41.2084
Total fats (g)86.2309
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pre-heat oven to 425 degrees. | 2. Mix together chicken, chiles and salt. | 3. Combine sauce and milk. | 4. Fill each tortilla with 1/4 cup chicken mixture, plus a pinch of cheese; place seam side down in 13 x 9-inch baking pan. | 5. Cover with sauce and remaining cheese. | 6. Bake 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 3 cups cooked shredded - - - -
    tortilla 12 - - - -
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    salt 1 teaspoon - - - -
    green enchilada sauce 1 can - - - -
    milk 1 can evaporated 827.5862 19.934 8.2399 85.7811
    monterey jack cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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