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Carne De Puerco En Chile Verde

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)65.3882
Energy (kCal)2160.2817
Carbohydrates (g)111.0587
Total fats (g)159.4335
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut pork or beef into small cubes. | 2. Saute in oil until well browned. | 3. Drain off all but 1 tablespoon fat. | 4. Add chopped chiles, garlic, onion, tomato and water and season to taste with salt and pepper. | 5. Cover tightly and simmer 1 hour. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 1705.536 0.0 63.0958 159.0775
    green chilies 4 toasted chopped 388.6057 96.0 0.0 0.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    water 1 cup boiling 0.0 0.0 0.0 0.0
    oil - - - -
    garlic clove 2 crushed - - - -
    tomato 1 chopped 22.14 4.7847 1.0824 0.24600000000000002
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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