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Aztec Pie

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)114.4015
Energy (kCal)1055.9438
Carbohydrates (g)93.345
Total fats (g)29.4984
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute onion in oil in a skillet over medium heat until soft. | 2. Add garlic and cook another minute or so. | 3. Transfer to small bow. | 4. Cook beef in skillet until no longer pink, about 8 minutes. | 5. Return onion and garlic to skillet. | 6. Stir in chili powder, sugar, cumin, oregano, salt, pepper and cinnamon; cook 2 to 3 minutes more, stirring to blend falvors. | 7. Stir in undrained tomatoes and chlies; break up tomatoes. | 8. Reduce heat to low and simmer gently for 10 minutes, stirring occasionally. | 9. Preheat oven to 400 degrees. | 10. Place half of chips in an even layer on bottom of large casserole dish. | 11. Spoon half of the meat sauce over. | 12. Sprinkle with green onion. | 13. Reserving 6 olives, scatter remainder of olives over green onion. | 14. Sprinkle with half of the cheeses. | 15. Press down with a spatula to compress slightly. | 16. Top with another layer of chips and meat sauce. | 17. Press down slightly again. | 18. Top with remaining cheeses. | 19. Bake in 400 degree oven for 20 minutes or until hot and bubbly. | 20. Let stand 10 minutes befire serving. | 21. Garnish top with reserved olives and additional green olives, avocado and lime, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    cinnamon 1/8 teaspoon - - - -
    tomato 1 can undrained 62.068999999999996 13.7631 3.2384 0.5397
    green chilies 1 can diced mild 97.1514 24.0 0.0 0.0
    tortilla chip 1 package - - - -
    green olive 1 cup sliced - - - -
    black olive 1 can pitted drained - - - -
    cheddar cheese 1 cup shredded mild - - - -
    monterey jack cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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