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Authentic Mexican Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.0455
Energy (kCal)643.0628
Carbohydrates (g)97.4196
Total fats (g)19.3086
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil tomatoes in water until skin bursts. | 2. In blender, puree tomatoes, and half of the garlic and onion. | 3. Brown rice in oil. | 4. Add the rest of the garlic and onion to rice. | 5. Pour tomato sauce over rice. | 6. Do not stir mixture. | 7. Simmer for 5 minute. | 8. Add broth and cilantro. | 9. Let simmer for 30 minutes (until rice is soft) without stirring. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 80.4198 17.3796 3.9316 0.8936
    garlic clove 2 -4 - - - -
    onion 1/2 cup divided 32.0 7.472 0.88 0.08
    rice 1/2 cup 339.475 70.5312 6.9745 2.96
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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