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Los Barrios Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.5088
Energy (kCal)51.1925
Carbohydrates (g)11.1283
Total fats (g)0.4788
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the tomatoes, chilies, garlic powder, salt, and pepper in a blender and blend to a chunky puree; do not blend until smooth. | 2. Transfer to a serving bowl. | 3. Variation: | 4. You can make this hotter by increasing the amount of chilies. | 5. Stir this salsa into individual servings of soup, or use it to top quesadillas or as an accompaniment to fajitas. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    jalapeno chile 1 can - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt 1/2 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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