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Gram's Chili Con Carne

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)222.9634
Energy (kCal)1719.4292
Carbohydrates (g)132.6038
Total fats (g)39.1905
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a large, heavy-bottomed pot. Fry meat in butter until browned, breaking it up into small chunks as it fries. | 2. When meat is browned and crumbled, stir in diced onions, canned beans and their juice, tomato soup, and water. | 3. Season with brown sugar, salt and chili powder. Bring to a boil, then turn heat down and simmer slowly, uncovered, stirring from time to time until chili reaches desired consistency (1-3 hours depending on how thick you like it). | 4. Add more salt and chili powder to taste before serving. Garnish with grated cheese or sour cream if you like. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 -2 diced 0.0 0.0 0.0 0.0
    bell pepper 1 diced 14.8 3.4336 0.6364 0.1258
    chili pepper 1 -2 minced 0.0 0.0 0.0 0.0
    kidney bean 2 cans 160.0 22.6207 23.1724 2.7586
    2 lbs ground 806.9352 0.0 179.5204 4.5333
    tomato soup 2 cans condensed 388.08 89.4936 8.5848 2.5872
    butter 1/4 cup 342.0 15.714 10.686 28.8
    water 2 cups 0.0 0.0 0.0 0.0
    brown sugar 4 -6 teaspoons 0.0 0.0 0.0 0.0
    salt 1 1/2 1/2 - - - -
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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