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Moe's Southwest Grill Copycat Guacamole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.9662
Energy (kCal)144.9338
Carbohydrates (g)33.5218
Total fats (g)0.7688
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Make sure to mix all ingredients in a large bowl and serve with tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 6 ripened - - - -
    white onion 1 1/2 cups diced 96.0 22.416 2.64 0.24
    tomato 1 1/2 cups diced 40.23 8.6942 1.9668 0.447
    jalapeno 1/2 teaspoon diced 0.2719 0.0609 0.0085 0.0035
    cilantro 3/4 cup chopped 2.76 0.4404 0.2556 0.0624
    lime juice 1 1/2 1/2 5.6719 1.9103 0.0953 0.0159
    salt 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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