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Moe's Southwest Grill Copycat Guacamole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7688
Energy (kCal)144.9338
Carbohydrates (g)33.5218
Protein (g)4.9662
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 6 ripened - - - -
    white onion 1 1/2 cups diced 96.0 22.416 2.64 0.24
    tomato 1 1/2 cups diced 40.23 8.6942 1.9668 0.447
    jalapeno 1/2 teaspoon diced 0.2719 0.0609 0.0085 0.0035
    cilantro 3/4 cup chopped 2.76 0.4404 0.2556 0.0624
    lime juice 1 1/2 1/2 5.6719 1.9103 0.0953 0.0159
    salt 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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