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Lou's Chayote Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.3477
Energy (kCal)273.5292
Carbohydrates (g)22.8902
Protein (g)27.73
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    scallion 2 sliced 64.0 14.68 3.66 0.38
    garlic 1 clove chopped 4.47 0.9918 0.1908 0.015
    chili pepper 1 1.25 0.2956 0.0625 0.0062
    butter 1/2 tablespoon unsalted 42.75 1.9642 1.3358 3.6
    chayotes 1 1/2 1/2 - - - -
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    allspice 1/4 teaspoon 1.2492 0.3426 0.0289 0.0413
    cumin powder 1/2 teaspoon - - - -
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    cilantro leaf 1/4 cup 0.92 0.1468 0.0852 0.0208
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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