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Pork Chops Mole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.3606
Energy (kCal)3371.0181
Carbohydrates (g)683.8479
Protein (g)109.9647
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    pork chop 4 3284.0127 664.7858 107.2294 21.4096
    water 1/4 cup 0.0 0.0 0.0 0.0
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    yellow bell pepper 1/2 cup - - - -
    red bell pepper 1/2 cup - - - -
    jalapeno 1 minced seeded 1.6312 0.3656 0.0512 0.0208
    tomato onion garlic 1 can diced undrained - - - -
    chocolate 1/2 ounce semisweet grated 8.2214 1.3423 0.292 0.2041
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    salt 1/2 teaspoon - - - -
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    cilantro 1/4 cup minced 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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