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Mexican Pork Steak

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.9902
Energy (kCal)1667.2751
Carbohydrates (g)3.1562
Protein (g)359.6753
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork blade steak 4 1613.8703 0.0 359.0408 9.0667
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    chunky salsa 1 cup 3.68 0.5872 0.3408 0.0832
    water 1/3 cup 0.0 0.0 0.0 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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