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Easy "fresh" Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.5252
Energy (kCal)16.92
Carbohydrates (g)3.8828
Total fats (g)0.0608
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all ingredients in a blender and chop until fairly smooth. | 2. Store in a jar in the refrigerator for up to two weeks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mexican tomato 2 cans stewed drained - - - -
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208
    onion 1/4 16.0 3.736 0.44 0.04
    nacho jalapeno 5 slices - - - -
    cumin powder 5 dashes - - - -
    chili powder 5 dashes - - - -
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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