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La Parilla Taqueria Guacamole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0664
Energy (kCal)14.3212
Carbohydrates (g)3.2777
Protein (g)0.4451
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jalapeno 1 minced 1.6312 0.3656 0.0512 0.0208
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    avocado 1 - - - -
    salt 1/4 teaspoon - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    onion 3 tablespoons chopped 12.0 2.802 0.33 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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