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Kitchen Kouture Shredded Pork Enchiladas With Red Chili Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.9514
Energy (kCal)470.7175
Carbohydrates (g)74.0764
Protein (g)17.2254
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kitchen kouture carnitas 1 1/2 1/2 - - - -
    corn tortilla 8 - - - -
    sharp cheddar cheese 1 shredded - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    red chili powder 5 teaspoons - - - -
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    garlic salt 3 teaspoons - - - -
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    cayenne 1 teaspoon 5.724 1.0193 0.2162 0.3109
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    cinnamon 1 pinch - - - -
    tomato paste 6 ounces 139.4795 32.1653 7.3482 0.7995
    water 2 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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