RecipeDB

Cooking in progress....

Kitchen Kouture Shredded Pork Enchiladas With Red Chili Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.2254
Energy (kCal)470.7175
Carbohydrates (g)74.0764
Total fats (g)16.9514
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sauce: | 2. Melt butter in a sauce pan. | 3. Make a roux by browning flour in melted butter. | 4. Add spices and tomato paste; stir until well blended into roux. | 5. Add water gradually, stirring constantly. | 6. Heat until boiling. | 7. Continue simmering and stirring until desired thickness. Let cool. | 8. Let sit overnight in the refrigerator. | 9. Enchiladas: | 10. Let sauce come to room temperature. | 11. Fry tortillas slightly in oil to soften tortillas. | 12. Coat the bottom of 11 x 14 pan with the sauce. | 13. Coat each side of a tortilla with sauce. | 14. Put carnita meat, cheese, & onion in tortilla, and roll up placing fold side down. | 15. Continue till you have 8 enchiladas. | 16. Pour the remainder of the red sauce over enchiladas. | 17. Top with remaining cheese. | 18. Cook at 400 degrees for 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kitchen kouture carnitas 1 1/2 1/2 - - - -
    corn tortilla 8 - - - -
    sharp cheddar cheese 1 shredded - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    red chili powder 5 teaspoons - - - -
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    garlic salt 3 teaspoons - - - -
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    cayenne 1 teaspoon 5.724 1.0193 0.2162 0.3109
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    cinnamon 1 pinch - - - -
    tomato paste 6 ounces 139.4795 32.1653 7.3482 0.7995
    water 2 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition