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Carnitas-Diana Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.3177
Energy (kCal)441.6581
Carbohydrates (g)45.5233
Protein (g)53.6142
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork butt steak 3 lb 176.5167 0.0 39.27 0.9917
    green chilies 1 can 97.1514 24.0 0.0 0.0
    adobo seasoning 7 ounces chopped 176.5167 0.0 39.27 0.9917
    garlic 3 tablespoons minced 37.995 8.4303 1.6218 0.1275
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    juice jalapeno 1/3 cup jarred 176.5167 0.0 39.27 0.9917
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    tabasco brand chipotle pepper sauce 1/4 cup 176.5167 0.0 39.27 0.9917
    red pepper flake 2 tablespoons 176.5167 0.0 39.27 0.9917
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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