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Posole for Beginners

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)252.2262
Energy (kCal)3553.9975
Carbohydrates (g)84.7039
Protein (g)219.7692
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hominy 2 cans 356.2219 70.5517 7.3223 4.3538
    anaheim chili 1 lb 403.4676 0.0 89.7602 2.2667
    pork 1 1/2 1/2 2558.304 0.0 94.6436 238.6163
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    lime 1 - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cilantro 1 bunch chopped - - - -
    cayenne - - - -
    radish thinly-sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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