RecipeDB

Cooking in progress....

Spicy (Vegetable) Posole Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.8284
Energy (kCal)726.8943
Carbohydrates (g)93.6753
Protein (g)56.5677
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1 tablespoon 312.48 7.56 44.5536 10.4832
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 6 chopped - - - -
    hominy 2 cups drained 237.6 47.058 4.8839999999999995 2.904
    tomato 15 ounces diced 76.5436 16.5419 3.7421 0.8505
    green chilies 4 ounces diced 30.6175 7.5636 0.0 0.0
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    kale 3 cups rinsed chopped 23.52 4.2 2.0544 0.4464
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition