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Chipotle-Style Veggie Rice Bowl

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.6916
Energy (kCal)1532.6889
Carbohydrates (g)218.1878
Protein (g)77.6854
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ha avocadoes 2 peeled seeded - - - -
    jalapeno pepper 1/2 seeded minced 0.8156 0.1828 0.0256 0.0104
    red onion 1/2 chopped 32.0 7.472 0.88 0.08
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt 1 teaspoon - - - -
    cilantro 2 teaspoons chopped 0.46 0.0734 0.0426 0.0104
    grain brown rice 2/3 cup - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    bay leaf 1 - - - -
    jalapeno pepper 1/2 seeded 0.8156 0.1828 0.0256 0.0104
    tomato 6 can red ripe 372.4138 82.5787 19.4303 3.2384
    red onion 1/2 - - - -
    cilantro 4 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    salt 1 teaspoon - - - -
    red onion 2 - - - -
    red bell pepper 1 - - - -
    yellow bell pepper 1 - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lime juice 2 tablespoons 3.7812 1.2735 0.0635 0.0106
    lemon juice 2 teaspoons 1.1183 0.3508 0.0178 0.0122
    salt pepper - - - -
    black bean 1 cup 661.54 120.9784 41.903999999999996 2.7548
    mexican cheese 1/2 cup shredded 246.18 3.0558 14.1504 19.7868
    cream 4 tablespoons sour 95.04 2.2224 1.1712 9.288

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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