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Mexican Skillet

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)117.9194
Energy (kCal)1231.6595
Carbohydrates (g)174.0942
Total fats (g)6.0164
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, saute the sausage, onion and bell pepper until vegetables are tender. | 2. Combine the rest of the ingredients, except the sour cream, cover and simmer for 15 minutes, stirring occasionally. | 3. Add sour cream and cook for another 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetarian sausage 1 lb 403.4676 0.0 89.7602 2.2667
    onion 1 diced 64.0 14.944 1.76 0.16
    bell pepper 1 diced 29.8 6.9136 1.2814 0.2533
    elbow macaroni 2 cups uncooked 616.56 125.7984 22.0752 1.7472
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    mushroom 1 can drained mixed - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 1 teaspoon - - - -
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cream 1 carton sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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