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Philly Frittata

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.7151
Energy (kCal)1205.7075
Carbohydrates (g)74.2493
Protein (g)76.4188
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    cream cheese 1 package softened - - - -
    milk 3/8 cup 55.815 4.3737 2.8822 2.992
    egg 9 beaten 643.5 3.24 56.52 42.795
    potato 1 1/2 cups peeled cooked chopped 173.25 39.3525 4.6125 0.2025
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    salt 3/4 teaspoon - - - -
    cream cheese 1 package cubed - - - -
    zucchini 1 1/2 cups quartered sliced 31.62 5.7846 2.2506 0.5952
    basil leaf 3/8 teaspoon crushed - - - -
    tomato 1 1/2 cups chopped 40.23 8.6942 1.9668 0.447
    salt 3/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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