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Tomatillo Posole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)58.6888
Energy (kCal)1610.5104
Carbohydrates (g)194.0436
Total fats (g)64.7682
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large pot, heat the oil over medium heat. | 2. Add the onion and cook until it starts to soften. | 3. Add the chilies, garlic, and shallot. Cook and stir for 2 minutes. | 4. Add the chopped chicken and the chili powder, cumin and salt. STir to blend. | 5. Add the hominy and broth. Bring to a boil, stirring occasionally. | 6. Reduce heat to low, cover and simmer for about 10 minutes. Stir occasionally. | 7. Remove cover, stir in the salsa, cover and simmer for 5 more minutes. | 8. Serve with toppings of choice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    green chilies 4 ounces chopped 45.3592 10.7274 2.2680000000000002 0.2268
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    shallot 1 tablespoon chopped 7.2 1.68 0.25 0.01
    chicken 2 1/2 cups chopped cooked - - - -
    hominy 30 ounces drained 612.349 121.2791 12.5872 7.4843
    chicken broth 3 1/2 cups 273.42 6.615 38.9844 9.1728
    salsa verde 16 ounces 213.1882 28.3495 0.0 7.0760000000000005
    chili powder 5 teaspoons 38.07 6.7095 1.8171 1.9278
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salt 1/2 teaspoon - - - -
    lettuce shredded - - - -
    cheese - - - -
    tomato chopped - - - -
    cream sour - - - -
    avocado chopped - - - -
    onion chopped 64.0 14.944 1.76 0.16
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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