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Tomatillo Posole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.7682
Energy (kCal)1610.5104
Carbohydrates (g)194.0436
Protein (g)58.6888
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 3 tablespoons 336.384 0.0 0.1075 38.2003
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    green chilies 4 ounces chopped 45.3592 10.7274 2.2680000000000002 0.2268
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    shallot 1 tablespoon chopped 7.2 1.68 0.25 0.01
    chicken 2 1/2 cups chopped cooked - - - -
    hominy 30 ounces drained 612.349 121.2791 12.5872 7.4843
    chicken broth 3 1/2 cups 273.42 6.615 38.9844 9.1728
    salsa verde 16 ounces 213.1882 28.3495 0.0 7.0760000000000005
    chili powder 5 teaspoons 38.07 6.7095 1.8171 1.9278
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salt 1/2 teaspoon - - - -
    lettuce shredded - - - -
    cheese - - - -
    tomato chopped - - - -
    cream sour - - - -
    avocado chopped - - - -
    onion chopped 64.0 14.944 1.76 0.16
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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