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Black Bean and Veggie Burritos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.9335
Energy (kCal)1779.092
Carbohydrates (g)316.4126
Protein (g)95.8543
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    garlic clove 2 chopped - - - -
    corn 1 cup thawed frozen 124.7 27.115 4.7415 1.9575
    carrot 1 diced 52.48 12.2624 1.1904 0.3072
    water 1/4 cup 0.0 0.0 0.0 0.0
    spinach 1 package chopped thawed drained frozen - - - -
    enchilada sauce 1/2 cup 33.6 5.4544 0.6944 1.0192
    scallion 2 sliced 64.0 14.68 3.66 0.38
    black bean 2 cups cooked drained rinsed 1323.08 241.9568 83.80799999999999 5.5096
    kosher salt 1/2 teaspoon - - - -
    monterey jack pepper cheese 1/2 cup shredded low-fat - - - -
    flour tortilla 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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