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Catfish Soup ( Caldo De Bagre )

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.205
Energy (kCal)605.4675
Carbohydrates (g)47.0307
Protein (g)50.6098
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    white onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 2 sliced 0.0 0.0 0.0 0.0
    tomato 2 peeled chopped 56.58 12.546 2.952 0.49200000000000005
    chicken broth 4 cups reduced sodium fat free 312.48 7.56 44.5536 10.4832
    carrot 2 peeled sliced 50.02 11.6876 1.1346 0.2928
    celery rib 1 sliced 0.0 0.0 0.0 0.0
    serrano chilies 2 halved 0.0 0.0 0.0 0.0
    bay leaf 2 - - - -
    oregano 1 teaspoon crumbled dried 2.65 0.6892 0.09 0.0428
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    thyme leaf 1/4 teaspoon dried 0.0 0.0 0.0 0.0
    catfish fillet 3/4 - 1 cut 0.0 0.0 0.0 0.0
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt 1/2 teaspoon - - - -
    lime wedge 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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