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Mangoes Foster With Creme Fraiche (By Bobby Flay)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)24.4507
Energy (kCal)1245.1733
Carbohydrates (g)166.159
Total fats (g)60.616
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the grill to high. | 2. Halve each mango and remove the pits. (To make it easier, I have cut the mangoes in quarters because it makes it easier to cut them away from the pit.) Remove the peels from each mango half. Cut diamond shapes about 1/2-inch deep in the top of the mango flesh, but be careful to not cut all the way through. | 3. Place a medium saucepan on the grates of the grill (or on stove top over medium heat). Add the butter and brown sugar to the pan. Cook, stirring occasionally until the sugar has melted and the sauce thickens slightly, about 5 minutes. | 4. Remove the pan from the heat and add the bourbon. Using a long match, ignite the bourbon and allow the flames to subside. Stir in the cinnamon, salt and chopped pecans. | 5. Top mangoes with the sauce and garnish with a dollop of creme fraiche or sour cream, if using. (I usually skip the sour cream and just sprinkle a little extra chopped pecans). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 3 slightly - - - -
    butter 1/2 cup unsalted 684.0 31.428 21.372 57.6
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    bourbon 1/3 cup - - - -
    cinnamon 1/4 teaspoon ground - - - -
    salt 1/8 teaspoon - - - -
    pecan 1/2 cup chopped toasted 143.1733 26.831999999999997 2.9467 3.016
    creme fraiche 1/2 cup sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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