RecipeDB

Cooking in progress....

Chilaquiles

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)298.201
Energy (kCal)4193.1519
Carbohydrates (g)259.6404
Protein (g)151.4139
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 28 ounces peeled drained 182.5707 40.4831 9.5254 1.5876
    jalapeno 1 seeded chopped 1.6312 0.3656 0.0512 0.0208
    shallot 1 chopped 115.2 26.88 4.0 0.16
    garlic clove 2 chopped - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    black bean 1 1/2 cups cooked 992.31 181.4676 62.856 4.1322
    vegetable oil 1 cup 1879.16 0.0 0.0 218.0
    corn tortilla 8 - - - -
    salt - - - -
    egg 8 572.0 2.88 50.24 38.04
    queso fresco 1 cup crumbled 364.78 3.6356 22.0698 29.0604
    crema cream ok 1/2 cup sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition