RecipeDB

Cooking in progress....

Pork Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.743
Energy (kCal)732.8676
Carbohydrates (g)33.2736
Protein (g)90.1792
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin crosswise 1 lb quartered halved 403.4676 0.0 89.7602 2.2667
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    salt - - - -
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    salsa verde 2 cups 240.64 32.0 0.0 7.9872
    water 1/4 cup 0.0 0.0 0.0 0.0
    corn tortilla 8 - - - -
    monterey jack cheese 3/4 cup grated 403.4676 0.0 89.7602 2.2667
    plum tomato 1 diced 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition