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Mexican Guacamole

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1665
Energy (kCal)13.05
Carbohydrates (g)2.925
Protein (g)0.4095
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ha avocadoes 3 Hass - - - -
    jalapeno pepper 1/2 cup chopped 13.05 2.925 0.4095 0.1665
    tomato 1/2 - 1 cup chopped 0.0 0.0 0.0 0.0
    onion 1/2 - 1 cup chopped 0.0 0.0 0.0 0.0
    salt 1/2 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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