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Crock Pot Taco Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)160.2164
Energy (kCal)2372.9785
Carbohydrates (g)274.5872
Total fats (g)74.4147
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook meat and drain. | 2. Shred if needed. | 3. Add all ingredients to crock pot. | 4. DO NOT DRAIN CANS. | 5. Stir. | 6. Cook on high for 2 hours or low for 4 hours. | 7. Keep on low until serving to keep hot. | 8. Garnish with sour cream, shredded cheese, chopped green onions, or tortilla chips. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 1 can - - - -
    white bean 1 can 1083.0585 200.6559 68.0457 3.8036
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    rotel tomato chilies 1 can - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    taco seasoning mix 1 envelope - - - -
    1 envelope - - - -
    chicken 1 lb shredded ground 965.6022 0.5893 83.0962 67.2295

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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