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Fricassee de Frango Maravilhoso (Marvelous Brazilian Chicken Fricassee)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)279.6434
Energy (kCal)4537.7644
Carbohydrates (g)249.3121
Total fats (g)270.7097
  • Cuisine

    Latin American >> South American >> Brazilian

  • Dietary Style

  • Preparation Time

    Cooking Time - 38 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish with butter. | 2. Heat olive oil in large skillet over medium heat. Add onion and garlic; cook and stir until softened, about 5 minutes. Add chicken; cook and stir until heated through, 3 to 5 minutes. Season with salt and pepper. Remove from heat. | 3. Dissolve flour in chicken broth in a saucepan over medium heat. Bring to a boil; cook, stirring often, until broth thickens, about 5 minutes. Pour in cream and parsley; mix well until smooth. | 4. Layer chicken, cream mixture, corn, and olives in the greased baking dish. Cover with cream cheese and potato sticks. | 5. Bake in the preheated oven until top is golden, about 20 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 teaspoon softened 28.5 1.3095 0.8905 2.4
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    chicken breast 2 pounds shredded cooked 1560.3596 0.0 189.1482 83.9147
    salt black pepper to taste ground - - - -
    purpose flour 2 tablespoons - - - -
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    table cream 1 can 687.2564 10.1469 10.6507 68.7256
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    corn 1 can drained 908.3958 184.815 23.4441 11.7967
    olive 1 1/2 cups chopped - - - -
    cream cheese 1 cup 708.0 8.4 17.04 68.64
    potato 3/4 can 129.8726 29.4996 3.4576 0.1518

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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