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Mike's Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.1081
Energy (kCal)136.1189
Carbohydrates (g)30.2185
Protein (g)6.2546
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    habanero pepper 3 - - - -
    garlic clove 3 - - - -
    water 3 ounces 0.0 0.0 0.0 0.0
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    tomato 1 can stewed 62.068999999999996 13.7631 3.2384 0.5397
    salt 1 tablespoon - - - -
    green chile 1 container Chopped - - - -
    cilantro 1/2 cup Chopped 1.84 0.2936 0.1704 0.0416
    onion 1/2 Chopped 32.0 7.472 0.88 0.08

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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