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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large saucepan melt butter using low heat. Add the garlic, onions, tomato, bell peppers, pepper, marjoram, cilantro and cumin and sauté until soft, about 10 minutes. | 2. Stir in shredded chicken and sauté briefly. Add tomato sauce and broth, taste and add salt if needed. | 3. Meanwhile, place chiles in a blender with water, cheese, olive oil, sour cream and flour tortillas. Purée until smooth adding water if necessary to get the mixture moving. The sauce should be thick but thin enough to be pourable. | 4. In a saute pan using medium-high heat add a drizzle of olive oil. When oil and pan are hot add the sauce and salt. It will sizzle when added to the oil. Reduce heat to low and simmer for 5 minutes. | 5. Heat a small amount of oil in a skillet or sauté pan. Quickly fry corn tortillas for just a few seconds on each side or heat them in a microwave in paper towels to soften. | 6. Fill tortillas with chicken, roll and place seam side down in serving dish or on plate and pour sauce on top. | 7. Serve with additional cheese, and garnish with sour cream. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
corn tortilla	10			-	-	-	-
chicken	4	cups	cooked shredded	-	-	-	-
butter	2	tablespoons		171.0	7.857	5.343	14.4
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
onion	1/2		chopped	22.0	5.1370000000000005	0.605	0.055
tomato	1		chopped	22.14	4.7847	1.0824	0.24600000000000002
bell pepper	1/2		seeded chopped	-	-	-	-
black pepper	1	teaspoon		5.773	1.4708	0.239	0.075
marjoram	1	teaspoon	dried	1.626	0.3634	0.076	0.0422
cilantro	4	sprigs		2.0444	0.3262	0.1893	0.0462
cumin	1 1/2	1/2		11.8125	1.3936	0.561	0.7015
tomato sauce	2	tablespoons		-	-	-	-
salt	1 1/2	1/2		-	-	-	-
chicken broth	1/2	cup		39.06	0.945	5.5692	1.3104
poblano chile	4		roasted seeded canned	-	-	-	-
water	1	cup		0.0	0.0	0.0	0.0
monterey jack cheese	1/4	cup	grated	-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
cream	1	tablespoon	sour	23.76	0.5556	0.2928	2.322
flour tortilla	2			-	-	-	-
salt	1 1/2	1/2		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.