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Chile Con Queso (Chile-Cheese Dip)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.0013
Energy (kCal)264.035
Carbohydrates (g)45.2209
Total fats (g)8.2218
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium skillet, cook onion in butter until tender but not brown. | 2. Stir in tomatoes, chili peppers and salt. | 3. Simmer, uncovered for 10 minutes. | 4. Add cheese a little at a time, stirring until cheese melts. | 5. Stir in a little milk if mixture becomes too thick. | 6. Serve immediately with chips. | 7. Keep warm in a fondue pot over low heat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    tomato 2 peeled seeded chopped 56.58 12.546 2.952 0.49200000000000005
    green chili pepper 1 can rinsed seeded chopped 89.955 21.2744 4.4978 0.4498
    salt 1/4 teaspoon - - - -
    cheddar cheese 1 1/2 cups shredded - - - -
    milk - - - -
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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