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White Bean Green Chili With Ground Pork

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)152.4317
Energy (kCal)3058.8065
Carbohydrates (g)239.2795
Total fats (g)169.9339
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown ground pork and strain grease (although when I've been in a hurry, I've skipped this step and put it in the crock pot raw and it didn't ultimately hurt the flavor at all). | 2. Rinse and strain beans | 3. Combine all ingredients in crockpot, adding however much water the bag of beans directs (include the chicken broth in this measurement) | 4. *Note - you can use canned green chiles (if so, use about 3 cans) or fresh Hatch green chiles, when in season! | 5. Stir ingredients, set crockpot to high, let simmer on high for about 30 minutes. | 6. Turn crockpot to low, let cook as long as needed, I usually do about 8 hours, although it'd be ready to eat around 6 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bean 1 soaked rinsed strained 1083.0585 200.6559 68.0457 3.8036
    pork 1 lb ground 1705.536 0.0 63.0958 159.0775
    green chili 1/2 30.0 7.095 1.5 0.15
    garlic clove 2 peeled minuced - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    black pepper 1 tablespoon 17.319000000000003 4.4126 0.7169 0.2249
    salt 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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