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Salsa Quitza (Abm)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.1541
Energy (kCal)2747.54
Carbohydrates (g)430.4573
Protein (g)74.9536
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yeast 1 tablespoon 33.3 3.6756 4.2984 0.162
    cornmeal 1/2 cup 220.82 46.9029 4.9532 2.1899
    nonfat milk powder 3 tablespoons - - - -
    red chili powder 2 teaspoons - - - -
    salt 1 1/2 1/2 - - - -
    wheat flour 1 cup 408.0 86.36399999999999 15.852 3.0
    white flour 2 cups 1156.56 253.2108 18.802 4.4872
    bean 1 cup refried 53.36 7.544 7.728 0.92
    tao red chili honey 1 tablespoon - - - -
    red chili oil 1/4 cup - - - -
    egg 1 71.5 0.36 6.28 4.755
    water 1 cup 0.0 0.0 0.0 0.0
    cream cheese 1 cup softened 708.0 8.4 17.04 68.64
    chunky salsa 1 1/2 cups drained 96.0 24.0 0.0 0.0
    cheddar cheese 1 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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