RecipeDB

Cooking in progress....

Mexican Pasta Dinner

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)78.9626
Energy (kCal)1723.3807
Carbohydrates (g)277.2635
Total fats (g)40.0817
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook Pasta according to package directions. | 2. Heat Olive Oil, Saute onions. | 3. Add all remaining ingredients and heat through. | 4. Toss with cooked pasta and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 8 ounces 156.4892 22.6796 3.4927 5.239
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green chili 1 -4 ounce diced 0.0 0.0 0.0 0.0
    corn 1 can drained sweet 186.9565 40.6522 7.1087 2.9348
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    black olive 1 can sliced - - - -
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    taco seasoning 1 tablespoon 27.531 4.959 0.3848 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition