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Frijoles & Chilies Buttermilk Dip or Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.3186
Energy (kCal)1002.6708
Carbohydrates (g)46.5364
Total fats (g)88.043
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In large bowl, add mashed beans and the next 8 ingredients. | 2. Cover and chill at least 2 to 4 hours. | 3. For sauce, add a little milk and cover and chill about 1/2 hour or longer. | 4. Chilling is cooking time. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pinto bean 2 cans mashed - - - -
    green chilies 1 can chopped medium 97.1514 24.0 0.0 0.0
    salt 1 teaspoon - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    tone buttermilk salad dressing mix ranch 1 1/2 1/2 - - - -
    cilantro 1/2 tablespoon dried 0.115 0.0183 0.0106 0.0026
    cream 16 ounces sour 898.1119 21.0013 11.0676 87.77
    milk - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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