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Easy Taco Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)194.5377
Energy (kCal)1374.0652
Carbohydrates (g)58.5294
Total fats (g)39.6384
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brown Turkey Meat. | 2. In large pot mix all of the ingrediants ( do not drain the ingrediants) | 3. Stir in meat. | 4. Cook until heated through. | 5. Serve and Enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn 8 ounces 195.0445 42.4108 7.4162 3.0617
    pinto bean 15 ounces - - - -
    pinto bean jalapeno pepper 15 ounces 378.25 0.0 84.15 2.125
    ranch dressing mix 1 ounce 378.25 0.0 84.15 2.125
    turkey meat 1 lb 729.33 0.6795 99.4788 33.6579
    rotel 10 ounces 378.25 0.0 84.15 2.125
    tomato 14 ounces diced 71.4407 15.4391 3.4927 0.7938
    taco seasoning 1 1/4 1/4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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