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Tex-Mex Goulash

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)130.5545
Energy (kCal)2248.951
Carbohydrates (g)69.9504
Protein (g)206.7664
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    elbow macaroni 8 ounces 201.7333 0.0 44.88 1.1333
    taco seasoning mix 1 - - - -
    mexican cheese 1 1/2 1/2 blend 738.54 9.1674 42.4512 59.3604
    white onion 1/2 30.0 7.005 0.825 0.075
    rotel tomato chilies 1 can 201.7333 0.0 44.88 1.1333
    corn 1 can 186.9565 40.6522 7.1087 2.9348
    black eyed pea 15 1/2 ounces black-eyed 201.7333 0.0 44.88 1.1333
    cream 10 ounces sour 561.32 13.1258 6.9173 54.8563
    tortilla chip 2 cups crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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