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Simple Taco Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)308.8631
Energy (kCal)4277.9405
Carbohydrates (g)422.3832
Total fats (g)155.9033
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a Dutch oven or large kettle, brown beef; drain. | 2. Add taco seasoning and mix well. | 3. Stir in remaining ingredients. | 4. Simmer, uncovered for 15 minutes or until heated through, stirring occasionally. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 lbs ground 1796.2279 0.0 176.1755 115.4848
    taco seasoning mix 1 1/4 1/4 - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    chili bean 15 3/4 ounces 459.8996 59.1172 27.3261 16.7886
    corn 15 3/4 ounces drained 1629.7415 331.5742 42.0607 21.1643
    tomato 14 1/2 ounces stewed 94.5456 20.9644 4.9328 0.8221
    pinto bean 15 ounces rinsed drained - - - -
    tomato green chilies 10 ounces diced 252.1667 0.0 56.1 1.4167
    green chilies 4 ounces chopped 45.3592 10.7274 2.2680000000000002 0.2268
    ranch dressing mix 1 ounce 252.1667 0.0 56.1 1.4167

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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