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Brazilian Fish Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)120.5035
Energy (kCal)2059.8734
Carbohydrates (g)107.492
Protein (g)158.0961
  • Cuisine

    Latin American >> South American >> Brazilian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    tilapia fillet 1 1/2 pounds cut 605.2014 0.0 134.6403 3.4
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 2 chopped 128.0 29.888 3.52 0.32
    bell pepper 4 sliced 131.2 30.4384 5.6416 1.1152
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    cilantro 1 bunch chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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