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Nopales Con Pico De Gallo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8396
Energy (kCal)105.8937
Carbohydrates (g)20.9621
Protein (g)4.1593
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 chopped 65.52 14.1596 3.2032 0.728
    red onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    jalapeno pepper 1 minced 1.6312 0.3656 0.0512 0.0208
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    extra virgin olive oil 1/3 cup divided - - - -
    nopales 4 - - - -
    salt - - - -
    pepper - - - -
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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