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Avocado and Tomatillo Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.6275
Energy (kCal)150.2542
Carbohydrates (g)29.7745
Protein (g)4.7348
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomatillo 3/4 lb 108.8623 19.8674 3.2659 3.47
    garlic 4 cloves 17.88 3.9672 0.7632 0.06
    avocado 3 - - - -
    cilantro leaf 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    lime juice 1 1/2 1/2 5.6719 1.9103 0.0953 0.0159
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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