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Chipotle Roast for Tacos & Sandwiches

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)267.5926
Energy (kCal)2855.6138
Carbohydrates (g)71.8177
Total fats (g)164.6272
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place chuck roast in large crock pot and sprinkle with the salt and pepper, chili powder and cumin. | 2. Add the remaining ingredients and simmer on high for 5 hours or on low for 7-8 hours. | 3. Shred the meat with a fork and simmer on high for additional 10-15 minutes. | 4. Serve in enchiladas, tacos or on crusty rolls with the juice for dipping. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck roast 3 lb 2448.0056 0.0 260.8486 156.1284
    salt 1 teaspoon - - - -
    pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    chipotle chile adobo 3 chopped - - - -
    green chilies 1 can 97.1514 24.0 0.0 0.0
    salsa verde 1 can 180.3898 23.988000000000003 0.0 5.9874
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    garlic 3 teaspoons minced 12.515999999999998 2.7769999999999997 0.5342 0.042
    beef broth 1 cup 16.8 0.096 2.736 0.528

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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