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Laura Bush's Guacamole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.0104
Energy (kCal)0.8156
Carbohydrates (g)0.1828
Protein (g)0.0256
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 4 - - - -
    lemon 1 -2 0.0 0.0 0.0 0.0
    shallot 3 -4 chopped 0.0 0.0 0.0 0.0
    black pepper 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    salt 1/2 tablespoon - - - -
    jalapeno 1/2 seeded chopped 0.8156 0.1828 0.0256 0.0104
    cilantro 1/4 bunch chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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