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Mexican Grilled Tofu With Jicama Slaw

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.5094
Energy (kCal)767.215
Carbohydrates (g)42.4433
Protein (g)43.4328
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra tofu 1 well-drained firm 387.1 10.27 39.895 20.54
    garlic clove 4 crushed - - - -
    cumin seed 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    salt 3/4 teaspoon - - - -
    lime juice 6 tablespoons divided 22.6875 7.6412 0.3812 0.0635
    orange juice 1 tablespoon 6.975 1.6119999999999999 0.1085 0.031
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    honey 2 teaspoons - - - -
    sauce 1/4 teaspoon 2.4625 0.0685 0.1291 0.1865
    jicama 1 1/4 peeled grated 57.0 13.23 1.08 0.135
    carrot 1/2 peeled grated 26.24 6.1312 0.5952 0.1536
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lime 1 cut - - - -
    cilantro stem 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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