Nutrient | Quantity |
---|---|
Total fats (g) | 89.66 |
Energy (kCal) | 1883.07 |
Carbohydrates (g) | 34.88 |
Protein (g) | 223.76 |
Fatty acids, total saturated (g) | 19.68 |
Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
Fructose (g) | 0.84 |
Menaquinone-4 (g) | 0.00 |
Tocotrienol, delta (mg) | 0.00 |
Sugars, total (g) | 23.48 |
Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
Fatty acids, total saturated 14:0 (g) | 0.42 |
Fiber, total dietary (g) | 1.94 |
Thiamin (mg) | 5.62 |
Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 t (g) | 0.16 |
Fatty acids, total saturated 14:1 (g) | 0.00 |
Aspartic acid (g) | 20.91 |
Energy (kJ) | 7881.05 |
Tyrosine (g) | 8.75 |
Folic acid (g) | 0.00 |
Protein (g) | 223.76 |
Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
Niacin (mg) | 73.64 |
Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
Copper, Cu (mg) | 0.75 |
Fatty acids, total saturated 12:0 (g) | 0.00 |
Fatty acids, total saturated 18:2 undifferentiated (g) | 9.73 |
Glucose (dextrose) (g) | 1.05 |
Theobromine (mg) | 0.00 |
Vitamin E, added (mg) | 0.00 |
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.14 |
Fatty acids, total polyunsaturated 17:1 (g) | 0.06 |
Fatty acids, total trans-monoenoic (g) | 0.16 |
Maltose (g) | 0.00 |
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
Tocopherol, gamma (mg) | 0.45 |
Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
Water (g) | 1062.71 |
Choline, total (mg) | 755.14 |
Vitamin A, RAE (g) | 39.94 |
Fatty acids, total saturated 6:0 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
Tocopherol, delta (mg) | 0.00 |
Phosphorus, P (mg) | 2188.07 |
Threonine (g) | 9.74 |
Fatty acids, total trans-polyenoic (g) | 0.00 |
Carotene, alpha (g) | 19.77 |
Sodium, Na (mg) | 756.04 |
Galactose (g) | 0.00 |
Tocotrienol, beta (mg) | 0.00 |
Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
Pantothenic acid (mg) | 8.79 |
Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
Total lipid (fat) (g) | 89.66 |
Vitamin A, IU (IU) | 802.91 |
Energy (kcal) | 1883.07 |
Fatty acids, total saturated 18:3 undifferentiated (g) | 0.58 |
Fatty acids, total saturated 18:4 (g) | 0.00 |
Manganese, Mn (mg) | 0.32 |
Retinol (g) | 0.00 |
Leucine (g) | 18.22 |
Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
Carbohydrate, by difference (g) | 34.88 |
Betaine (mg) | 64.41 |
Selenium, Se (g) | 258.12 |
Tocopherol, beta (mg) | 0.06 |
Isoleucine (g) | 10.48 |
Phenylalanine (g) | 9.21 |
Fatty acids, total saturated 22:0 (g) | 0.06 |
Stigmasterol (mg) | 0.09 |
Fatty acids, total saturated 20:4 undifferentiated (g) | 0.60 |
Cholesterol (mg) | 642.60 |
Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
Fatty acids, total polyunsaturated 18:1 c (g) | 15.70 |
Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
Tocotrienol, gamma (mg) | 0.00 |
Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
Fatty acids, total polyunsaturated (g) | 11.07 |
Vitamin D (IU) | 0.00 |
Fatty acids, total saturated 16:1 undifferentiated (g) | 1.81 |
Caffeine (mg) | 0.00 |
Vitamin D (D2 + D3) (g) | 0.00 |
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
Vitamin B-12, added (g) | 0.00 |
Vitamin E (alpha-tocopherol) (mg) | 9.09 |
Lysine (g) | 19.67 |
Fatty acids, total saturated 10:0 (g) | 0.00 |
Adjusted Protein (g) | 0.00 |
Fluoride, F (g) | 0.44 |
Riboflavin (mg) | 4.42 |
Fatty acids, total saturated 4:0 (g) | 0.00 |
Vitamin B-12 (g) | 6.52 |
Tocotrienol, alpha (mg) | 0.03 |
Cryptoxanthin, beta (g) | 431.96 |
Valine (g) | 11.20 |
Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
Fatty acids, total saturated 20:1 (g) | 0.39 |
Histidine (g) | 8.99 |
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.13 |
Potassium, K (mg) | 4398.59 |
Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
Hydroxyproline (g) | 0.76 |
Phytosterols (mg) | 126.91 |
Iron, Fe (mg) | 11.01 |
Folate, total (g) | 99.38 |
Campesterol (mg) | 0.00 |
Glycine (g) | 10.01 |
Calcium, Ca (mg) | 141.46 |
Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
Cystine (g) | 2.50 |
Folate, food (g) | 99.38 |
Fatty acids, total saturated 18:1 undifferentiated (g) | 54.73 |
Magnesium, Mg (mg) | 268.51 |
Ash (g) | 11.92 |
Vitamin D2 (ergocalciferol) (g) | 0.00 |
Lycopene (g) | 0.00 |
Vitamin D3 (cholecalciferol) (g) | 0.00 |
Vitamin B-6 (mg) | 5.87 |
Alcohol, ethyl (g) | 0.00 |
Fatty acids, total saturated 18:0 (g) | 4.83 |
Arginine (g) | 14.40 |
Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
Proline (g) | 9.05 |
Lutein + zeaxanthin (g) | 371.55 |
Sucrose (g) | 0.54 |
Alanine (g) | 12.69 |
Tryptophan (g) | 2.64 |
Dihydrophylloquinone (g) | 0.00 |
Starch (g) | 0.00 |
Fatty acids, total saturated 8:0 (g) | 0.00 |
Fatty acids, total saturated 16:0 (g) | 14.02 |
Fatty acids, total polyunsaturated 17:0 (g) | 0.10 |
Fatty acids, total saturated 20:0 (g) | 0.22 |
Fatty acids, total monounsaturated (g) | 57.01 |
Glutamic acid (g) | 33.95 |
Vitamin C, total ascorbic acid (mg) | 146.95 |
Vitamin K (phylloquinone) (g) | 43.60 |
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 4.30 |
Methionine (g) | 6.05 |
Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
Serine (g) | 9.27 |
Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
Carotene, beta (g) | 257.05 |
Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
Fatty acids, total trans (g) | 0.16 |
Beta-sitosterol (mg) | 0.06 |
Zinc, Zn (mg) | 32.81 |
Lactose (g) | 0.00 |
Folate, DFE (g) | 99.38 |
Latin American >> Mexican >> Mexican
Recipe Steps are not available.
Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
---|---|---|---|---|---|---|---|
orange juice | 1 | 111.6 | 25.79 | 1.73 | 0.49 | ||
lime juice | 2 | 7.56 | 2.54 | 0.12 | 0.02 | ||
olive oil | 4 | tablespoons | 477.36 | 0.0 | 0.0 | 54.0 | |
garlic clove | 2 -3 | chopped | - | - | - | - | |
chipotle chile adobo | 3 | - | - | - | - | ||
cumin | 1 | teaspoon | ground | 7.87 | 0.92 | 0.37 | 0.46 |
cilantro | 3 | tablespoons | chopped | 0.69 | 0.11 | 0.06 | 0.01 |
salt | 1 | teaspoon | - | - | - | - | |
steak | 2 1/4 | lb | trimmed | 1254.60 | 0.0 | 220.72 | 34.57 |
ha avocadoes | 2 | ripe | - | - | - | - | |
lemon | 1 | 1.28 | 0.41 | 0.04 | 0.01 | ||
jalapeno | 1 | seeded chopped | 1.63 | 0.36 | 0.05 | 0.02 | |
red onion | 1/4 | chopped | 16.0 | 3.73 | 0.44 | 0.04 | |
garlic clove | 1 | minced | 4.47 | 0.99 | 0.19 | 0.01 | |
salt | - | - | - | - | |||
green bell pepper | 2 | sliced | - | - | - | - | |
onion | 2 | sliced | 16.0 | 3.73 | 0.44 | 0.04 | |
lime juice | 7.56 | 2.54 | 0.12 | 0.02 | |||
olive oil | 477.36 | 0.0 | 0.0 | 54.0 | |||
flour tortilla | 12 | warmed | - | - | - | - | |
mexican cheese | blend | - | - | - | - | ||
cream | sour | - | - | - | - | ||
tomato | diced | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.