RecipeDB

Cooking in progress....

Black Bean and Tamale Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.4032
Energy (kCal)2923.5413
Carbohydrates (g)394.8624
Protein (g)180.9195
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    corn 1 can drained 908.3958 184.815 23.4441 11.7967
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    jiffy corn muffin mix 1 box - - - -
    salsa 1 can 125.2174 28.6705 6.5631 0.7340000000000001
    taco seasoning - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition