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Enchiladas Verdes (Green Enchiladas)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.3952
Energy (kCal)517.4125
Carbohydrates (g)12.6406
Protein (g)1.2184
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 12 - - - -
    oil lard 4 tablespoons 460.8 0.0 0.0 51.2
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    green chili sauce 4 cups - - - -
    salt - - - -
    cheddar cheese 2 cups Grated - - - -
    onion 1/4 cup Minced 16.0 3.736 0.44 0.04

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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