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Poached Huevos Rancheros

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.7246
Energy (kCal)2441.4698
Carbohydrates (g)397.4123
Protein (g)160.6925
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 4 286.0 1.44 25.12 19.02
    apple cider vinegar 1 teaspoon - - - -
    water 4 cups 0.0 0.0 0.0 0.0
    chicken broth 4 tablespoons 19.53 0.4725 2.7846 0.6552
    black bean 2 cans drained 1983.6282 362.7538 125.6492 8.2603
    onion 1 minced 44.0 10.274000000000001 1.21 0.11
    garlic clove 4 chopped - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    red chili powder 1 1/2 1/2 - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    salt 1/8 teaspoon - - - -
    pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    salsa 1 cup 75.4 17.264 3.952 0.442
    romaine lettuce 2 cups shredded 15.98 3.0926 1.1562 0.282
    avocado 1 cubed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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